My latest single “Peace” has just been released.
This piece was created to help quiet the mind and move into a state of relaxation and meditation.
My own recommendation would be to listen to it looped at a low volume, and slowly let go of all tension in the body. As you come to observe your thoughts, gradually let them go, and just….relax.
I would also recommend listening to it on an iPod, or any other mobile device. The added benefit being, whenever you feel energetically drained, you can use this piece of music to help regain your focus.
Peace and Love, Jamie